Well HNY to all and as they say the wind can change in a flash. Cue Boxing Day and in the space of 2 hours I lost my Dad after a very minor fall, little cut to hand and then downhill rapidly and passed away in his bed with us all around. Crap for us but exactly as he planned and wanted, so he's happy.
Why post here, well because I was going to offer up a session in the NY on Mental Health awareness, spotting the signs (in others AND yourself) and simple tools and techniques to help us all with those challenges we face within. However, I am currently managing my Dad's estate and working towards his Funeral towards the end of the month.
So what I would like to say is hang on, I will get it in the calendar and hopefully it may be of interest/use to some - I'm certainly practising what I preach every day at the moment.