Bean Posted November 5, 2008 Posted November 5, 2008 Err... chucked the scales out Weight is good, static and I'm quite fit. Still got a rather large (read huge) weakness for alcohol Quote
cidersurfer Posted November 5, 2008 Posted November 5, 2008 I'm aiming to do an 8k run in Decmeber for the local dogs home. Still not started training yet but have definitely lost weight by watching what I eat. Got the weights out of the garage last night... Quote
boblog Posted November 5, 2008 Posted November 5, 2008 I need to loose a stone so it's off to the docs for some surgery, Mrs L says she's sick of the size of it so I am having him reduced . Oh and when they have finished with the poorly ankle I might get to the gym Quote
Asterix Posted January 2, 2009 Posted January 2, 2009 1/1/8 deffo 13st 5lbs 2/4/8 deffo 12st 2lbs 31/8/8 about 12st 5lbs 1/12/8 about 12st 7lbs 1/1/9 deffo 12st 13.5lbs Spent 2008 just dieting (or not ) and am awaiting xmas period to be truly over before I begin the chocolate/ lager/ etc... resistance work. Hadn't done any significantly consistent exercise for about the last decade. Have been playing 5aside once a week for a few weeks now and have now started running (small distances at the moment) but have booked myself in to run the Derby 10k on April 19th 2009 - anyone else fancy having a go? Will be conscious of the fact that muscle is 3 times heavier than fat, but still, I'm setting a target of getting below 12st this year - anyone fancy offering odds on that? Quote
JeffC Posted January 2, 2009 Author Posted January 2, 2009 1/1/05 15st 7 1/1/08 14st 4 1/12/08 12st 6 1/1/09 12st 7 cant be arsed with the gym or running to much pain on me knees and back so have spent the last 9 months on a healthy diet and weight is staying off and a 1lb gain over xmas is a result as ive been giving the choccys some hammer swmbo went back to the gym this morn and she said it was full of new faces , pretty usual but they normally had enough by Feb Quote
Bean Posted January 2, 2009 Posted January 2, 2009 Gave up running, finally admitted I hate it with a passion. Hit the gym 2-3 times a week, don't eat as much crap but still like the odd drink or two. Fit in my standard body Westfield quite comfortably so can't be all that bad. Quote
Bean Posted January 5, 2009 Posted January 5, 2009 88kg and fit enough to run round a squash court for 1.5 hours Quote
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